Teacher Special
*Classes are open to non teachers as well who would like to get an early workout class in
Purchase the Happy Hour Teacher Class Pass for the classes below!
The regular class pass is not valid for these classes
Sign up for classes are strongly suggested but not required
ALL CLASSES ARE 45 MINUTES LONG
Monday
Tuesday
4:15- Flow Yoga - Lauren
Incorporates energetic movement through a sequence of poses to experience a sense of fluid physical movement that connects movement and breath
Thursday
3:15- Yoga - Lisa
This class offers a focus on alignment, exploration of movement, breathe and relaxation
*Schedule is subject to change
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